Before the sugar police interject, I realise that the inclusions of agave and maple syrup don’t strictly make this sugar-free; to clarify, I’m just talking about the really over-processed cane sugar in this recipe. Yes, of course maple syrup is a sugar, but it is a high-level, natural source of…
CF Eats: strawberries and raw vanilla cashew cream
Wimbledon has started! *pops cork* I thought I’d celebrate by sharing a raw vanilla cashew cream recipe I adore, inspired by the Honestly Healthy cookbook version. I have slightly tweaked the ratios and added a splash of this and a dollop of that; it’s that kind of recipe. Once you’ve…
CF Eats: Raw juice benefits and the Philips Whole Fruit Juicer
After my amazing, energy boosting, skin-clearing, mood-balancing Green Cleanse from Purifyne, it inspired me to keep juicing. I have been wary in the past about investing in a juicer. They are bulky things, a faff to clean and I thought, would end up in the utility room after an initial…