• CF Eats

    30-second review: gluten free 9 bars

    So, I’ve been gluten-free for a while now. Not in a militant ‘not a husk of wheat must pass my lips’ (I have no diagnosed intolerance or allergy that could warrant this totalitarian approach), but saying that, now that I’ve been pretty much gluten free for 4-5 months when I…

  • CF Eats

    Gluten-free snacks and brands I love

    So, over the past few months I’ve written a couple of posts about shifting my diet towards a gluten- and dairy-free approach. I’m not going to pretend this is because of any pseudo intolerances or allergies. I was just inspired by Natasha Corrett and Vicki Edgson’s cookbook, Honestly Healthy and…

  • CF Eats

    CF Eats: Nakd bars

    God, I love these bars. I have managed to get my son, boss and best friend addicted to them, so I thought I’d move on to all of you next. First I’ll run through their credentials: Gluten, wheat and dairy free; no added sugars/syrups; cold pressed not baked (to preserve…